http://www.patients-info.com/rss Latest updates from Patient.info FeatureArticle Copyright 2026 Patient.info A healthy diet is very important for your brain function and mental health. We find out the top foods for brain health, the best times to eat, and share some nutritious brain food recipes. http://www.patients-info.com/features/diet-and-nutrition/what-food-is-best-for-brain-function doc_32087 2026-05-20T00:00:00.000Z If you're taking up running, you may be wondering if it's is bad for your knees. In fact, this cardiovascular exercise can help to keep your knees and other joints healthy. The key is not to put more stress on your knees than your body can handle. http://www.patients-info.com/features/bones-joints-muscles/is-running-bad-for-your-knees doc_31765 2026-05-18T23:00:00.000Z It is recommended that you get your eyes tested every two years - even if your vision seems fine. Your test will check for your vision and eye health, and check for any emerging issues. Here we talk about what changes and issues in your vision you should look out for and when you should see a specialist. http://www.patients-info.com/features/eye-care/when-should-you-worry-about-your-eyes doc_31543 2026-05-14T23:00:00.000Z Feeling tired after a long day isn’t usually a cause for concern - especially if you take time to recover. But what happens when long hours and little rest start to add up? We spoke to a GP to explain the health hazards of overworking and share tips to prevent burnout and illness. http://www.patients-info.com/features/mental-health/work-rest-repeat-how-to-break-the-burnout-cycle 2xH69R5LwjziAu4GGXtCzS 2026-05-14T23:00:00.000Z Rapid weight loss from weight loss injections like Mounjaro can come with a hidden trade-off - muscle loss. Losing too much muscle along the way can leave people feeling weaker, more fatigued, and less supported in the long term. So how do you lose weight without losing muscle too? Experts share the key habits that can help minimise muscle loss while using Mounjaro - including how to eat, train, and recover well during weight loss. http://www.patients-info.com/features/bones-joints-muscles/how-to-prevent-muscle-loss-on-mounjaro 519Sd1GDrVg8gnutewOiOM 2026-05-14T23:00:00.000Z Whether you’re already taking Wegovy or still deciding if it’s right for you, chances are you’ve got a few questions. From how it works to the side effects people don’t talk about enough, this guide breaks down the most common questions in a clear, straightforward way - so you can get the facts and feel more confident about your journey. http://www.patients-info.com/features/treatment-and-medication/wegovy-faqs 3Ye6XiQwOI48C4SKcbKI5Y 2026-05-14T23:00:00.000Z In the health and beauty industry, vitamin supplements to prevent hair loss and promote hair growth are popular. Can vitamins be a good treatment option? Which vitamins are backed by the most evidence? http://www.patients-info.com/features/diet-and-nutrition/can-vitamins-really-promote-healthy-hair doc_31954 2026-05-13T00:00:00.000Z Alex Mitchell is a stand-up comedian who you may recognise from ITV’s Britain’s Got Talent, where he first earned widespread recognition in 2024. Since then, he’s been carving out his place across the comedy circuit while also hosting his own podcast. Alex identifies as queer, is autistic, and in 2021 was diagnosed with functional neurological disorder (FND), a condition that affects communication between his brain and nervous system. As he explains, this gives him a distinctive voice in mainstream stand-up, though he is careful not to let it define him. I spoke with Alex about his health, how he navigates his condition through stand-up, and his desire not to be seen as an 'inspiration' because of his disability - but simply as a person doing what he loves. http://www.patients-info.com/features/brain-nerves/alex-mitchell-on-comedy-disability-and-why-he-wont-be-labelled-inspirational 4fMKrzSLJ1EwgotH9HBpmn 2026-05-10T23:00:00.000Z 1 in 7 UK adults are affected by tinnitus, a condition where you hear ringing, buzzing, or other noises in your ears. Not only can this be irritating, it can affect many aspects of your daily life such as sleep, concentration, and even your mental health. http://www.patients-info.com/features/ear-nose-throat/living-with-tinnitus-symptoms-and-solutions doc_32291 2026-05-08T00:00:00.000Z Tennis elbow treatment aims to reduce pain, protect the tendon, and help the arm recover. Most cases improve on their own with simple home measures, but severe cases may require physiotherapy, steroid injections, or surgery. http://www.patients-info.com/features/bones-joints-muscles/how-to-treat-tennis-elbow doc_30572 2026-05-08T00:00:00.000Z