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Well

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  • 60 Countisbury Avenue, Llanrumney, CARDIFF, South Glamorgan, CF35SP
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Boots

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  • 213 - 215 Cowbridge Road East, Canton, CARDIFF, South Glamorgan, CF119AL
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Jhoots Pharmacy

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  • 1-2 Chestnut Road, Fairwater, CARDIFF, South Glamorgan, CF53HR
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Boots

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  • 48 Countisbury Avenue, Llanrumney, CARDIFF, South Glamorgan, CF35SL
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What is somatic exercise? Exploring the mind-body...

Introduced in the 1970s by philosopher Thomas Hanna, somatics refers to a discipline that explores the...

1 day ago
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What is looksmaxxing - and why should we be worrie...

Looksmaxxing may sound like just another TikTok trend that’s heavy on harsh consonants. In reality, its...

1 day ago
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