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Well

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  • 180 City Road, CARDIFF, South Glamorgan, CF243JF
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Crwys Pharmacy

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  • 128 Crwys Road, Cathays, CARDIFF, South Glamorgan, CF244NR
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Boots

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  • Unit D, Cardiff Bay Retail Park, Ferry Road, CARDIFF, South Glamorgan, CF110JR
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What is somatic exercise? Exploring the mind-body...

Introduced in the 1970s by philosopher Thomas Hanna, somatics refers to a discipline that explores the...

22 hours ago
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What is looksmaxxing - and why should we be worrie...

Looksmaxxing may sound like just another TikTok trend that’s heavy on harsh consonants. In reality, its...

22 hours ago
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