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Healthy living

Is sleep apnoea dangerous? When snoring issues turn serious

by Lynn Stephen

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Treatment and medication

Understanding EMDR: how can eye movements help process trauma?

by Victoria Raw

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Diet and nutrition

Lifting the lid on yoghurt's hidden health benefits

by Victoria Raw

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Cancer

Ways to help reduce your chance of bowel cancer

by Lynn Stephen

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Mental health

How to deal with stress through exercise

by Lynn Stephen

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Hormones

Do you need a hormone imbalance test?

by Victoria Raw

Mental disorder - Bipolar disorder

Mental health

Bipolar disorder, public figures, and the line between explanation and accountability

by Thomas Andrew Porteus, MBCS

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Mental health

Does the moon really affect us?

by Victoria Raw

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Pregnancy

Can Pilates help strengthen your pelvic floor during pregnancy?

by Lawrence Higgins

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Health news

Why doctors are striking and how to get help if you need it

by Thomas Andrew Porteus, MBCS

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Pregnancy

Can you drink coffee when you are pregnant?

by Lawrence Higgins

Man with poor posture sitting on chair and using smartphone against pale orange background.

Healthy living

How poor posture impacts more than just your back

by Victoria Raw

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Healthy living

How to quit smoking during pregnancy

by Lawrence Higgins

Young pregnant woman with fetal doppler listening to baby's heartbeat on orange background

Pregnancy

Why you shouldn’t use a fetal doppler at home when you’re pregnant

by Lawrence Higgins

Two mouthwatering pizzas are displayed with a colourful backdrop. One pizza features pepperoni and mushrooms, while the other has a creamy topping. Bottles of drinks complement the meal.

Digestive health

Which foods trigger irritable bowel syndrome?

by Lynn Stephen

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Pregnancy

How to create a birth plan

by Lawrence Higgins

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Pregnancy

Pregnancy symptoms - when to act

by Lawrence Higgins

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Pregnancy

Healthy pregnancy - what you need to know

by Lawrence Higgins

3d render of different parts of the brain. Left and right spheres in alternating blue and pink.

Brain and nerves

What you need to know about FND

by Victoria Raw

Man wearing white working out with Tai Chi in the morning at the park.

Healthy living

What is Tai Chi Walking - and is it worth a try?

by Victoria Raw

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Brain and nerves

What are the symptoms of ADHD and autism (AuDHD)? Signs, differences and overlap

by Dr Rachna Rajput, Psychiatry UK

Two female hands against a pale peach background - one holding a paper cut-out of a two-toned pink uterus and one holding a pale pink alarm clock.

Hormones

The truth about PCOS and menopause

by Victoria Raw

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General health and lifestyle

Common phrases in your GP record explained

by Thomas Andrew Porteus, MBCS

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Cancer

Specialist cancer treatment in the comfort of your own home

by Lloyds Clinical