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  • 173 Commercial Street, LERWICK, Orkney & Shetland, ZE10HX
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Boots

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  • 49-51 Albert Square, Kirkwall, ORKNEY, Orkney & Shetland, KW151HQ
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What is somatic exercise? Exploring the mind-body...

Introduced in the 1970s by philosopher Thomas Hanna, somatics refers to a discipline that explores the...

1 day ago
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What is looksmaxxing - and why should we be worrie...

Looksmaxxing may sound like just another TikTok trend that’s heavy on harsh consonants. In reality, its...

1 day ago
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