Health information you can trust
Explore clear, trusted advice from UK doctors and experts.
Our clinical information meets NHS England's Information Standard. Read our editorial policy.

How to fast safely during Ramadan
Ramadan, the holiest month in the Islamic calendar, is observed by nearly two billion people worldwide. This year, it is expected to begin on the evening of February 18th or 19th, depending on the sighting of the new crescent moon. Ramadan is a time of reflection, prayer, and self-discipline, marked by fasting from dawn until sunset. While this practice is deeply meaningful, it can also bring personal challenges. If you’re observing the fast, we have expert tips to help support you along the way.

Measles is back: why vaccines matter
Vaccines have been at the forefront in recent years, especially after the COVID-19 pandemic. While coronavirus vaccines have dominated the conversation, awareness of others, such as the MMR vaccine, which protects against measles, mumps, and rubella, has quietly declined.
Latest features

Eye health
What is AMD and why should you pay attention?
by Victoria Raw

General health and lifestyle
Spring is in the air, but winter bugs are still about
by Victoria Raw

Oral and dental care
What your teeth say about your health
by Lynn Stephen

Skin, nail and hair health
How the seasons affect your eczema
by Lynn Stephen
Patient Podcasts
Podcasts can make health information easier to understand, especially when it comes from people who have lived through similar experiences. From conversations with clinical experts to honest discussions with people sharing their own health journeys, whether you want to learn more about a condition, feel less alone in what you’re going through or hear practical advice that supports day-to-day health decisions, our podcasts are here to help.

Podcasts
Claire Warren on motherhood, mum guilt and letting go of perfection
by Thomas Andrew Porteus, MBCS

Podcasts
Dr Amir Khan on kindness, community and caring for mind and body
by Thomas Andrew Porteus, MBCS

Podcasts
Lindsey Burrow on love, caregiving and life after loss
by Thomas Andrew Porteus, MBCS

Podcasts
Lisa Riley on grief, resilience, and emotional wellbeing
by Thomas Andrew Porteus, MBCS
Health and wellness video library
Discover our growing library of trusted health videos. From expert tips and condition guides to exercise routines, first aid advice, and more—our videos are designed to help you take control of your health, one step at a time.


















