10-week menopause course
Authored by Lynn StephenOriginally published 5 Feb 2026
Meets Patient’s editorial guidelines
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We're excited to launch our new 10-week menopause course. Each week, we'll explore different topics to help you better understand and navigate your menopausal journey, including HRT, diet, exercise, and mental health.
Sign up for our free 10-week Menopause course!
Each week, we'll explore different topics to help you better understand and navigate your menopausal journey, including HRT, diet, exercise, and mental health.
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Article history
The information on this page is written and peer reviewed by qualified clinicians.
Next review due: 13 Nov 2028
5 Feb 2026 | Originally published
Authored by:
Lynn Stephen
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