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10-week menopause course

Authored by Lynn StephenOriginally published 5 Feb 2026

Meets Patient’s editorial guidelines

We're excited to launch our new 10-week menopause course. Each week, we'll explore different topics to help you better understand and navigate your menopausal journey, including HRT, diet, exercise, and mental health.

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Each week, we'll explore different topics to help you better understand and navigate your menopausal journey, including HRT, diet, exercise, and mental health.

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Article history

The information on this page is written and peer reviewed by qualified clinicians.

  • Next review due: 13 Nov 2028
  • 5 Feb 2026 | Originally published

    Authored by:

    Lynn Stephen
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