Video: How do you know if you're intolerant to dairy?
Peer reviewed by Dr Sarah Jarvis MBE, FRCGPLast updated by Rose Constantine Smith, ANutrLast updated 25 Jun 2018
Meets Patient’s editorial guidelines
- DownloadDownload
- Share
- Language
- Discussion
Having an intolerance to lactose means that your digestive system struggles to process foods containing lactose. Our experts take a look at what this could mean for you.
Video picks for Food allergy and intolerance
Playlist: How do you know if you're intolerant to dairy?
4 videos
How do you know if you're intolerant to dairy?
Rose Constantine Smith, ANutr
How do you know if you're intolerant to dairy?
Rose Constantine Smith, ANutr
Can I eat any dairy if I'm lactose intolerant?
Rose Constantine Smith, ANutr
How can I eat healthily if I'm intolerant to lactose?
Rose Constantine Smith, ANutr
What should I eat if I'm breastfeeding and my child has cow's milk allergy?
Rose Constantine Smith, ANutr
Patient picks for Food allergy and intolerance
Allergies, blood and immune system
Cow's milk allergy: Which dairy-free milks are suitable for children?
Dairy-free alternatives to milk, yoghurts and cheese are abundant in supermarkets, which can be helpful when navigating a cow's milk allergy. However, it can be difficult to know which ones are suitable for children who can't tolerate cow's milk. So which dairy-free milks are best?
by Lydia Smith
Allergies, blood and immune system
What is gluten intolerance?
Gluten intolerance, also known as non-coeliac gluten sensitivity, is a food intolerance toward the protein gluten that can cause discomfort and pain after it's eaten. Not to be confused with coeliac disease - an autoimmune disease caused by gluten - the symptoms of gluten intolerance are short-lasting. By contrast, coeliac disease can have serious long-term consequences if left untreated. Both are managed through the adoption of a gluten-free diet.
by Amberley Davis
Continue reading below
Article history
The information on this page is peer reviewed by qualified clinicians.
25 Jun 2018 | Latest version
Ask, share, connect.
Browse discussions, ask questions, and share experiences across hundreds of health topics.
Feeling unwell?
Assess your symptoms online for free
Sign up to the Patient newsletter
Your weekly dose of clear, trustworthy health advice - written to help you feel informed, confident and in control.
By subscribing you accept our Privacy Policy. You can unsubscribe at any time. We never sell your data.